I have written extensively about this in the past, but I just wanted add a couple more things:
1. Use Google Chrome and not Safari. Safari throws up security warning that are very annoying and hard to shut off.
2. Exclude NetDocs from the Pop-Up blocker in Google Chrome
3. Uncheck “When switching to an application”
This will stop the computer from jumping around when documents are checked back in.
Click Apple menu from top left of your screen > Select System Preferences > Mission Control